What is life coaching?
Life coaching is a partnership where a coach helps you identify your goals, overcome obstacles, and create actionable plans to achieve personal and professional success. It focuses on self-discovery, growth, and progress.

What is spiritual coaching?
Spiritual coaching helps you explore deeper aspects of your being, including mindfulness, purpose, and inner peace. It guides you to connect with your inner self and develop a sense of meaning in your life.

How are life coaching and spiritual coaching different?
Life coaching is often goal-oriented and focuses on tangible achievements, while spiritual coaching emphasizes inner awareness and emotional well-being. Both approaches are complementary and can be integrated for holistic development.

What happens during a one-on-one coaching session?
In a one-on-one session, we discuss your current challenges and aspirations. I use a holistic approach to support your development in mind, body, emotions, and pranic energies, tailoring each session to meet your unique needs.

How long is each session, and how many sessions will I need?
Sessions typically last 60 minutes. The number of sessions depends on your specific goals and progress. Many clients start with an initial series of 4-6 sessions and continue based on their evolving needs.

How do I know if coaching is right for me?
If you are feeling stuck, seeking clarity, or looking to enhance your personal or spiritual growth, coaching can be highly beneficial. A free initial consultation can help you determine if it’s a good fit.

Can coaching help with stress and anxiety?
Yes. My coaching sessions include practical tools and techniques to help you manage stress and reduce anxiety, leading to improved emotional balance and well-being.

What areas do you specialise in?
I specialise in personal growth, spiritual awareness, stress management, and navigating life transitions. My approach ensures holistic development for all aspects of your well-being.

How do I get started?
You can start by scheduling a free consultation through the contact form on the website. This session will help us understand your needs and create a personalized coaching plan.